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Fluya

Relax & Relieve Stress

by Petr Selinger
iPhone iPad Mac Health & Fitness Requires iOS 11.0, iPadOS 11.0

Screenshots

About Fluya: Relax & Relieve Stress

Fluya uses high-quality binaural audio that simulates human hearing. When walking in an immersive 3D nature scene, you can hear sounds of many different environments, weather, and wildlife species that will make you feel like you’re there.

Scientists proved nature sounds help your body relax, reduce stress levels and anxiety. When listening, the brain connectivity reflects an outward-directed focus of attention, and your body starts to relax. [1]

Using Fluya regularly helps you relax and reduce stress. Put on your earphones, start the app and explore the 3D nature scene and sounds. When you particularly like the place you found and the ambient sound you hear, save it to your presets so you can recall it later.

A built-in timer helps you plan your nap or relax sessions. Fluya supports background audio, so you can turn off the screen, close your eyes and start relaxing...

[1] Cassandra D. Gould van Praag, et al. Mind-wandering and alterations to default mode network connectivity when listening to naturalistic versus artificial sounds. Scientific Reports, 2017; 7: 45273 DOI: 10.1038/srep45273

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