Peaks

Circadian Rhythm

by Vogelhaus Apps GmbH

iPhone Watch Health & Fitness Requires iOS 16.0

Latest update notes

April 29, 2024 (v 2024.5)

Exciting new things in store for you with this update!
We're introducing the much-requested Calendar Export feature and enhancing our insights engine. It's all about empowering your daily planning and preparing for an even smarter Peaks experience.

Calendar Export (Requires Peaks PRO)
Seamlessly integrate your grogginess, peaks, dips, and wind-down times into your daily calendar. Plan your activities when you're most energized and take breaks during natural dips—optimize every day to match your unique rhythm!

Insights Engine Overhaul
While you might not see the changes just yet, we’ve improved our insights engine to set the stage for a redesign. These behind-the-scenes enhancements ensure that Peaks will provide even more precise and personalized energy potential tracking in future updates.

Polishes and Prep
As always, we've made several tweaks and refinements throughout the app to smooth out your experience. We're polishing the core of Peaks to make everything you love about it even better.

That’s all for this update! We’re super grateful for your support—it’s what enables us to keep building Peaks. We can't wait for you to experience these new features and look forward to bringing you even more enhancements soon.

Best,
Flo & Clemens

Screenshots

About Peaks: Circadian Rhythm

Your tool for understanding and aligning with your inner clock:
→ Tap into your unique rhythm
→ Tailor routines based on your energy levels
→ Improve sleep quality
→ Sustain high energy levels throughout the day
→ Lift productivity

Integrate Peaks into your daily life effortlessly with smart features:
→ Seamless integration with your Apple Watch
→ Informative widget for easy access from your Home Screen and Lock Screen
→ Deep analysis of your sleep and energy peaks

Peaks shines in scenarios such as:
→ Pinpointing the optimal time to exercise
→ Maintaining focus during intensive tasks & study sessions
→ Optimizing sleep schedules
→ Navigating the ups and downs of your daily energy levels

With Peaks, understanding your circadian rhythm - the internal clock that governs sleep, energy, and productivity - becomes a seamless, empowering experience. Peaks decodes and tracks your unique rhythm from your Apple Health data and crafts personalized routines to align with your rhythm. This alignment leads to a well-balanced day with improved sleep, sustained high energy, and boosted productivity.

WIDGETS & APPLE WATCH
Easily check your rhythm from your home screen using our widget or get quick insights on the go on your Apple Watch.

ROUTINES & NOTIFICATIONS
Routines are scheduled with your unique rhythm in mind. Whether it's pinpointing the perfect time to exercise or highlighting when you're most productive, Routines help align your daily activities along your rhythm. Plus, with timely notifications, you'll always stay in sync with your personalized routines and never miss your optimal moments.

CALENDAR EXPORT Seamlessly export your personal energy patterns—grogginess, peaks, dips, and wind-down times—into your calendar. Schedule tasks strategically by aligning them with your natural energy flow. This enables you to tackle high-focus activities, meetings, and relaxation at optimal times.

CUSTOMIZATION
Adjust the style of your rhythm visualization so it suits your preferences, or select a alternative app icon to make Peaks truly your own.

PRIVACY
All your data stays secure on your device or in iCloud. Any data we collect is anonymized and used solely for improving Peaks - you can opt out anytime. We use Apple Health (HealthKit) to process your fitness data directly on your device, ensuring it never leaves your hands.

Built with dedication and care, we hope you enjoy using Peaks as much as we loved creating it.

~ Flo & Clemens

Peaks is a wellness and lifestyle optimization tool, not meant for medical diagnosis or treatment. Always consult with a healthcare professional for medical advice.

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