Sleep Aid

View your Mac's sleeping habits, solve sleep problems, improve battery life, and stop wireless sniffers.

Sleep Aid is our #1 all-in-one Mac sleep tracker and diagnostic tool. Use Sleep Check to see what's stopping it from sleeping. Sleep History to see how well it sleeps & what's causing insomnia. Sleep options enable greater control over your Mac's sleep habits, helping to solve problems and reducing your Mac's energy usage, which can lead to longer battery life. Sleep Aid can even prevent a sleeping Mac from being detected by some sniffer devices.

Sleep Aid has been featured by The Eclectic Light Company, Ricardo Mori, ZDNET, MacLife, MacFormat, LifeHacker, Mac Geek Gab, Accidental Tech Podcast, Intego, AP, MacGeneration, halftone.fm and AAPL Ch. Sleep Aid won “Editor's Choice” in MacFormat.

Diagnose sleeping problems

• Sleep History Viewer; shows the Mac's sleeping patterns and any potential problems.
• Sleep Check, shows apps or services that are currently preventing the Mac from sleeping.
• Menubar item, shows an overview of the last sleep, along with a Sleep Check.

Give your Mac a better night sleep

• Sleep Settings, provides control over most features that can wake a sleeping Mac.
• Disable Wi-Fi during sleep, prevents network services from waking a Mac.
• Disable Bluetooth during sleep, stops tracking tiles, headphones & phones from waking a Mac or sniffers from detecting a sleeping Mac.
• Pause Apple Music on sleep, stops it using your Mac when you're not.
• Efficiently designed, to use as little energy as possible while working.
• Run shell scripts either on sleep or after sleep